
POTASSIUM- 420mg per par- banana powder, dates, nuts, seeds (helps regulate muscle contractions + hydration balance)
CALCIUM- 95mg per bar- milk powder, chia seeds, almonds (essential for muscle contraction, bone health + nerve signalling)
MAGNESIUM- 90mg per bar- pumpkin seeds, flaxseed, almonds (supports muscle recovery, energy metabolism + electrolyte balance)
SODIUM- 90mg per bar- pumpkin seeds, flaxseed, almonds (supports muscle recovery, energy, metabolism + electrolyte balance)
PHOSPHORUS- 170mg per bar- nuts + seeds (works with calcium for bone strength and energy production)

POTASSIUM- 420mg per par- banana powder, dates, nuts, seeds (helps regulate muscle contractions + hydration balance)
CALCIUM- 95mg per bar- milk powder, chia seeds, almonds (essential for muscle contraction, bone health + nerve signalling)
MAGNESIUM- 90mg per bar- pumpkin seeds, flaxseed, almonds (supports muscle recovery, energy metabolism + electrolyte balance)
SODIUM- 90mg per bar- pumpkin seeds, flaxseed, almonds (supports muscle recovery, energy, metabolism + electrolyte balance)
PHOSPHORUS- 170mg per bar- nuts + seeds (works with calcium for bone strength and energy production)